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Oven Roasted Salmon

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  • Author: Abby Morgan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Oven Roasted Salmon is a quick and flavorful dish that transforms fresh salmon fillets into a culinary delight. With golden, crispy skin and tender, flaky meat, this recipe is perfect for both weeknight dinners and special occasions. Seasoned with olive oil, lemon juice, and fresh dill, each bite bursts with flavor. Whether served alongside roasted vegetables or fluffy rice, this dish is sure to impress your family and friends.


Ingredients

Scale
  • 2 salmon fillets (6 ounces each)
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 2 tablespoons fresh dill (or 1 tablespoon dried dill)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place salmon fillets skin-side down on the baking sheet. Drizzle with olive oil and squeeze lemon juice over the top.
  3. Season with salt, pepper, and dill.
  4. Roast in the preheated oven for 12-15 minutes until the salmon flakes easily with a fork.
  5. Squeeze additional lemon juice before serving. Pair with your favorite sides.


Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 0g
  • Sodium: 635mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 109mg